by admin | Mar 21, 2017 | Life
It’s horrible to feel ‘attacked’ by someone else. If we go below the anger and admit to ourselves, the most hurtful of verbal ‘attacks’ come from our partners and our families. And bloody hell! Doesn’t it hurt coming from our children? Those people that we’ll know for...
by admin | Mar 21, 2017 | Life
When I get tired and overwhelmed with the demands I put on myself and my energy is depleted, it’s easy for me to feel a bit flat and vulnerable. It’s at times like this that I’m open to exploring the shadow side of my existence. I had a ‘messenger’ conversation with...
by admin | Mar 21, 2017 | Life
Have you ever asked yourself the question ‘Is this all there is?’ By this I mean what you’re experiencing with your five senses. Dealing with everyday stuff, job, kids, paying bills, family etc. And what about all the stuff that goes through our heads? The endless...
by admin | Mar 21, 2017 | Life
I’ve spent thousands of dollars on courses and books, plus my own life experiences, successful career, traumatic relationships, post natal depression, lots of depression, teenage kids, and a twenty year marriage, to finally get to a place where I feel I know what it...